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Driven by Results

Tired of seeing facilities group athletes together with the same program? Good, so are we!

At The Warehouse, our professional coaches provide individual attention to each athlete while sustaining a competitive team environment. We realize each athlete is an individual with different goals and desires. We push our athlete's to reach their full potential by providing knowledgeable assistance to increase performance and decrease the risk of injury. 

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How do we accomplish this?

Our programs are designed on an individual basis using movement analysis techniques, sport of the athlete, and a review of the athlete's history. Each athlete is assessed at the beginning and end of their program. To ensure quality monitoring of athlete's, we only allow a certain number of athletes to train at a given time. This allows our coaches to assist and observe for proper technique.

Advantages of The Warehouse Training

                    *Spinal Stability and Core Strength     *Explosiveness     *Strength Development    *1st Step Quickness   *Power Development                                    *Change of Direction and Lateral Movement     *Acceleration and Deceleration     *Speed Development     *Mobility     *Anaerobic Development

 

Our coaches have over 20 years experience working with youth to professional athletes. Allow us to take your performance to the the next level

 

Call: 330.776.8285 to schedule appointment   

 

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